Scientists have proved that any vegetable or fruit, freshly plucked from the garden has more nutrients than those products which for a few days transported from different countries.
In winter, almost any human being, there is a lack of vitamins and other substances, and this despite the fact that on his desk are always present fresh vegetables bought at the supermarket.
In order to maintain all the useful properties, the best method is to freeze, especially as modern appliances capable of storing products without thawing for 12 months.
Therefore, do not miss the chance to freeze as many vegetables, berries can greenery during their maturation, and it is usually the end of summer and beginning of autumn.
Replenish your body with vitamins necessary in order to strengthen the ability of opposition to various infections, from which every winter a lot of people sick. Going to the store shopping, buy frozen products, because both of them you can prepare not only a tasty dish, but also very useful.
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