Some people have experienced such unpleasant feeling as seizures, is when a sharp sudden pain covers some areas of the body and in most cases it is the legs.
All comes from the fact that one of the involuntary muscle is reduced.
The causes of cramps can be set, and the most common is the excessive exercise. As a rule, the frequency seizures observed in athletes, people who carried on the feet, for example, sellers of virtually all of their time.
However, there are times that in the body there is a lack of oxygen in muscle tissue or inadequate amounts of protein, fluid, which can also trigger seizures. The important role played by age, because there is a natural aging process.
Whatever the reason, so get rid of unpleasant feelings, you can change your daily routine, and the like can be outdoors more often. In addition to eating only healthy foods, as well as possible to visit massage parlors, where highly qualified specialists will help you prevent the occurrence of seizures.
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